For most, the words fitness and holiday are two very separate things. That is until this trip to the Algarve came along. There’s something about the sunshine and beautiful backdrops that manages to ease the pain previously associated with exercise. Plus with all those endorphins and Vitamin D feel-good chemicals on the go what’s not to love? Working out and prioritising your wellness is not only reassuring but relaxing and creates a sense of accomplishment that totally eclipses all other holiday plans you had previously. Suddenly as the words five star came tumbling out of their mouths we were ready to sign up there and then.
As part of the trip with TD Active Holidays, guests will enjoy staying in a five-star resort and participating in an action-packed programme of fitness-focused activities run by expert trainers from Fitness Bootcamp. As an insight into the kind of activities guests can expect, think sunset boot camps on the beach, cliff hikes along the Algarve coast line, sunrise cardio sessions and waterfront workouts. And when the hard work is done, there’s still plenty of time to unwind and relax. Win, win.
Dedicated to providing expert guidance to guests throughout, trainers are on hand to help you to achieve your fitness goals and ensure you get the most out of the holiday and fitness programme as possible. There is also a wide range of nutritional advice and outdoor fitness-based talks to equip you with all you’ll need to continue your new active lifestyle upon returning home after the trip.
Embrace self-care and treat yourself to a getaway perfect for those looking for something different, fun and educational.
For more information or to book your trip click here.